In: selfcompassion

21 SepShare-My-Story Series


Today’s story is a little different in the fact that it is anonymous. My friend wanted to share her story knowing…

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17 JulFit vs. Skinny


Fit is different than skinny. ⁣⁣Fit is an ability. Skinny is an appearance. ⁣⁣I’ve always dreamed of being skinny. Growing up I was…

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13 AugWriting People Off? You Might Be Missing Out!


I’ve met people I don’t mesh with. People who I don’t have much in common with and people who I don’t…

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22 JulEmpowering Yoga Retreat


Earlier this year Lisa, from Free Spirited Yoga, contacted me out of the blue and said she had been following us on…

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29 AprA Window Into My Recovery


Hi my name is Brittany and I am a recovering perfectionist. I thought I had to be perfect in order to…

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