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I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….
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When I first learned about Self-Compassion I thought it was just making excuses. I hated excuses! I was one that wanted…
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This time of year gives me all the feels. I love the unity that I feel as part of a community…
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Fit is different than skinny. Fit is an ability. Skinny is an appearance. I’ve always dreamed of being skinny. Growing up I was…
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Here is everything that I brought with me on my epic 4 day backpacking trip in the Tetons. (Minus food) 1….
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