In: Recommendations

I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….
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When I first learned about Self-Compassion I thought it was just making excuses. I hated excuses! I was one that wanted…
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It might be obvious that hiking in the winter is different than the summer, but I’m going to point it out…
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Dripping Rock is a hidden gem in Spanish Fork, Utah. The trail starts on the south side of the road next…
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Here is everything that I brought with me on my epic 4 day backpacking trip in the Tetons. (Minus food) 1….
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Finding a beautiful trail that leads to a great destination is key to making a hike enjoyable. The Wind Caves Trail…
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Get Out There Girl was created to offer women the opportunity to connect with one another through adventure and feel compassion…
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Hiking and summer are two of my favorite things. Combining them is pure happiness in my opinion. Here are 5 great…
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1-Dominguez Hill/Escalante Cross: 1.7 mile out and back trail in Spanish Fork, Utah. Rated as easy and ends at the cross…
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I love hiking with my kids. My kids haven’t always loved hiking with me. I have learned several tricks over the…
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