In: Journal

I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….
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When I first learned about Self-Compassion I thought it was just making excuses. I hated excuses! I was one that wanted…
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Fit is different than skinny. Fit is an ability. Skinny is an appearance. I’ve always dreamed of being skinny. Growing up I was…
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If you like slot canyons you need to plan a trip to Grand Staircase National Monument. Peek-a-boo and Spooky canyons are…
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Ever since GOTG was created I have heard hundreds of women’s stories. My heart has grown as I have listened to…
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Six and half years ago I moved from Virginia to Utah. It was winter and I was 8 months pregnant with…
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I am so excited to begin the “Share My Story” series. Ever since GOTG was created I have heard hundreds of…
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My last blog post polarized people. I got messages asking why I would be cruel and not give someone more than 3 chances…
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It might seem crazy that I’m writing about my friend rule during a stay at home order and a pandemic wrecking…
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I grew up in Utah and have always hated winter. Wrong place to live if you hate winter right?! Have you…
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