In: Journal

23 MarValidation is a Basic Human Need.


I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….

Read More

23 DecSelf-Compassion Vs. Making Excuses


When I first learned about Self-Compassion I thought it was just making excuses. I hated excuses! I was one that wanted…

Read More

17 JulFit vs. Skinny


Fit is different than skinny. ⁣⁣Fit is an ability. Skinny is an appearance. ⁣⁣I’ve always dreamed of being skinny. Growing up I was…

Read More

28 AprGrand Staircase National Monument


If you like slot canyons you need to plan a trip to Grand Staircase National Monument. Peek-a-boo and Spooky canyons are…

Read More

20 AprShare-My-Story Series: Danielle


Ever since GOTG was created I have heard hundreds of women’s stories. My heart has grown as I have listened to…

Read More

14 AprThe Friend Test


Six and half years ago I moved from Virginia to Utah. It was winter and I was 8 months pregnant with…

Read More

13 AprShare-My-Story Series: Tosha


I am so excited to begin the “Share My Story” series. Ever since GOTG was created I have heard hundreds of…

Read More

05 AprWhy Boundaries?


My last blog post polarized people. I got messages asking why I would be cruel and not give someone more than 3 chances…

Read More

01 AprMy 3 Strike Friend Rule


It might seem crazy that I’m writing about my friend rule during a stay at home order and a pandemic wrecking…

Read More

15 DecI Grew Up in Utah and Have Always Hated Winter.


I grew up in Utah and have always hated winter. Wrong place to live if you hate winter right?! Have you…

Read More