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I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….

I am excited for you to read Kara’s story. Kara has overcome some serious health issues and has applied self-compassion during…

This week Laura shares her story of overcoming an eating disorder and using her knowledge to help thousands of other women…

I am so grateful for each woman who shares her story with us. There is power in connection and vulnerability. Melissa…