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23 MarValidation is a Basic Human Need.


I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….

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13 MarShare-My-Story Series: Kara


I am excited for you to read Kara’s story. Kara has overcome some serious health issues and has applied self-compassion during…

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03 MarShare-My-Story Series: Laura


This week Laura shares her story of overcoming an eating disorder and using her knowledge to help thousands of other women…

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22 FebShare-My-Story Series: Melissa


I am so grateful for each woman who shares her story with us. There is power in connection and vulnerability. Melissa…

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