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Adventure Gift Guide
November 2, 2021

It’s time to start thinking about Christmas gifts! I put a few of my adventure must-haves on this list. Happy Shopping!…

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Validation is a Basic Human Need.
March 23, 2021

I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….

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Share-My-Story Series: Kara
March 13, 2021

I am excited for you to read Kara’s story. Kara has overcome some serious health issues and has applied self-compassion during…

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Share-My-Story Series: Laura
March 3, 2021

This week Laura shares her story of overcoming an eating disorder and using her knowledge to help thousands of other women…

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Share-My-Story Series: Melissa
February 22, 2021

I am so grateful for each woman who shares her story with us. There is power in connection and vulnerability. Melissa…

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