Get Out There Girl Blog

It’s time to start thinking about Christmas gifts! I put a few of my adventure must-haves on this list. Happy Shopping!…
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I am so excited to write about Validation. I am passionate about validation and want to teach it from the rooftops….
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I am excited for you to read Kara’s story. Kara has overcome some serious health issues and has applied self-compassion during…
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This week Laura shares her story of overcoming an eating disorder and using her knowledge to help thousands of other women…
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I am so grateful for each woman who shares her story with us. There is power in connection and vulnerability. Melissa…
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Ronda was my next-door neighbor in Virginia. She and her husband bought their home shortly after we bought ours. Our oldest…
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I met Shanan through GOTG. Shocking I know. 😉 After meeting at a rock climbing activity I found out Shanan doesn’t…
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When I first learned about Self-Compassion I thought it was just making excuses. I hated excuses! I was one that wanted…
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If your family is like mine then you have some kids that love the snow and some kids that hate the…
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I met Delee on the Zipline Retreat. It was her birthday and the retreat was her birthday present. Delee radiates confidence…
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